I’m Penny, your Soma practitioner, and I am here to help you finally get off that endless hamster wheel. Don't get me wrong—there is absolutely nothing wrong with hamsters. They are incredibly cute! But we are humans, and we are not meant to spend our lives running pointlessly in circles, burning out just to stay in the same place. We are here to find our purpose, feel fulfilled, and truly thrive. 
Because physical pain and mental burnout are so deeply connected, I work with both your mind and your body. By practicing both body and mind reset modalities under the SOMA umbrella, we can discover exactly what's holding you back together.
I combine sports massage therapy, soft tissue or lymphatic drainage modalities for a holistic body reset if you are struggling with physical pain and Solution-focused hypnotherapy or Brief Solution Chat Therapy if you are struggling with mental burnout, anxiety, depression or fears. 
You do not have to figure things out alone. All you have to do is get in touch, and together we can explore your options and help you move beyond what's keeping you stuck. ​