Sports massage is one form of many different types of manual therapy involving the manipulation of soft tissue. It is a targeted treatment aiming at restoring muscular function and assisting with skeletal realignment. In other words, when the muscles relax the bones return to a more natural position and tension is released. Sports Massage therapy is more remedial in the sense that it looks at your body as a whole, taking in mind your medical background, past injuries, current health status and physical conditions. We recommend at least 3 follow up sessions for better results for each problem depending on severity to get you to a maintenance level where you feel good.
Booking LinkThis appointment is for clients who have completed their initial consultation with us within the last year. If we haven't seen you for over a year, we would ask that you book in an initial consultation appointment. We will have to go through updating your medical records and intake form. A lot may have changed since we last saw you, and we want to ensure that we can offer you the best possible outcome in your current situation.
Booking LinkClinical Hypnotherapy sessions can help you with long-term goals, leading towards personal change and self development. It can help with any complaint caused or exacerbated by Stress or Anxiety. We use modern, researched methods, from Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP) in our approach. Email me at contact@somasessions.co.uk or reach out at 07460870971 and leave me a message.
Booking LinkClinical Hypnotherapy sessions can help you with long-term goals, leading towards personal change and self development. It can help with any complaint caused or exacerbated by Stress or Anxiety. ONLINE hypnotherapy works as well, if not even better than in person appointments as they can be done from the comfort of your own home or any other place where you feel 100% safe. We use modern, researched methods, from Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP) in our approach. Email me at contact@somasessions.co.uk or reach out at 07460870971 and leave me a message.
Booking LinkManual lymphatic drainage massage is a special type of massage that helps reduce swelling caused by fluid buildup in your body. It can help treat lymphedema as well as reduce post-surgical swelling, edema, sinus congestion, fibromyalgia, rheumatoid arthritis, lipedema and chronic venous insufficiency.
Booking LinkPre/Post pregnancy massage is a combination of remedial massage, shiatsu and acupressure massage. The treatment takes place in a side position or on your back, on the couch or a massage chair depending on which areas you wish to have treated and is a wonderful support both physically and mentally during pregnancy, labour and the post-natal period.
Booking LinkThe way we do Gait Analysis is nothing like those done in a shoe shop. Our expertise and knowledge on running related injuries will help you get to the bottom of your problems. Do you really think the right shoes will help you run injury free? What about next year when those shoes are no longer in the market? There is so much more to gait analysis than the right shoe support.
Booking LinkSOMA Licensed Advanced Soft Tissue Therapist & Clinical Hypnotherapist
Registered member of The Sports Therapy Association (STA) Membership Number: STA-3786 and a verified member of The Association for professional Hypnosis and Psychotherapy (APHP) Membership Number: APHP-00535-29974
Making a Free Discovery call for Hypnotherapy sessions is recommended prior to booking in. Please reach out at 07460870971 and leave a message if not responding. I will get back to you asap.