Massage Therapy &
Hypnotherapy

Helping you move out of pain, stress and overwhelm — by working with both your body and your mind.

Soma means 
"A body living in its wholeness"
About
A self-care journey is not a one-time fix.

Just as physical fitness cannot be achieved through a single visit to the gym, lasting physical and mental wellbeing develops through consistent support and practice over time.

At SOMA, we offer evidence-based therapy that works with both the body and the mind. Our role is to guide you using practical, science-led tools that support meaningful, lasting change. 

Your participation in the process is essential — we provide the structure, the understanding, and the support, while you remain in control of your own journey.

If you feel ready to take the first step towards feeling better, you are welcome to book an initial consultation, or get in touch if you’d prefer to have a chat first.

We are committed to offering care that is right for you. If we feel another type of support would better meet your needs, we will always guide you towards the appropriate professional.

Your physical and mental wellbeing is, and always will be, our priority.

 

OUR MOTTO

“If problems can be amplified, they can also be reduced.” Pain is rarely just physical. Modern health science recognises that our wellbeing is shaped by biological, psychological and environmental factors — often referred to as the biopsychosocial model. There is a well-known phrase in mind–body health: “The body keeps the score.” Our muscles and nervous system often carry the effects of stress, habits and life pressures. Massage therapy helps release the tension the body holds. Hypnotherapy helps change the patterns that create it. By supporting both body and mind, we help clients move from pain, stress or feeling stuck towards greater balance, resilience and lasting change. Peace of mind alleviates dis-ease in the body.

 

OUR PROMISE TO YOU

WE CAN HELP YOU FEEL BETTER Your first session is about understanding you. You know your body and your experience better than anyone else. Our role is to listen carefully and help you make sense of what your body and mind may be trying to communicate. Together we explore the pieces of the puzzle — what may be causing your pain, tension or stress — and create a treatment plan that supports your recovery. Your therapy plan may include massage therapy, hypnotherapy, or a combination of both, followed by practical guidance to help you continue the progress at home. Our goal is simple: to help you move towards feeling calmer, stronger, and more in control of your wellbeing Our "Reset and Recharge in 12 Weeks" programme can change your life if you are willing to commit.

Making a FREE Discovery call for Hypnotherapy sessions is recommended prior to booking in.
Please reach out at 07460870971 and leave a message if not responding.
I will get back to you asap.

SERVICES

SPORTS MASSAGE THERAPY - Initial Consultation & Treatment (£80) Follow up (£65)

SPORTS MASSAGE THERAPY - Initial Consultation & Treatment (£80) Follow up (£65)

Our sports massage sessions are tailored to your needs — whether you're dealing with pain, tension, injury, or simply need to reset your body. Sports massage has a reputation for being painful, but we we work with your body, not against it. The goal is to reduce pain not increase it.

AVAILABILITY
LYMPHATIC DRAINAGE Initial Consultation & Treatment (£80) Follow up (£65)

LYMPHATIC DRAINAGE Initial Consultation & Treatment (£80) Follow up (£65)

Manual lymphatic drainage massage is a special type of massage that helps reduce swelling caused by fluid buildup in your body. It can help treat lymphedema as well as reduce post-surgical swelling, edema, sinus congestion, fibromyalgia, rheumatoid arthritis, lipedema and chronic venous insufficiency.

Availability
In Person Initial Consultation — £85 Structured Programme — £420 (6 sessions)

In Person Initial Consultation — £85 Structured Programme — £420 (6 sessions)

The Hypnotherapy Programme can help you with long-term goals, leading towards personal change and self development. It can help with any complaint caused or exacerbated by Stress or Anxiety. We use modern, researched methods, from Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP) in our approach. Email me at contact@somasessions.co.uk or reach out at 07460870971 and leave me a message.

AVAILABILITY
Online Initial Consultation   — £85 Structured Programme — £420 (6 sessions)

Online Initial Consultation   — £85 Structured Programme — £420 (6 sessions)

The Hypnotherapy Programme with our ONLINE hypnotherapy sessions works as well, if not even better than in person sessions as they can be done from the comfort of your own home or any other place where you feel most comfortable. We use modern, researched methods, from Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP) in our approach. Email me at contact@somasessions.co.uk or reach out at 07460870971 and leave me a message.

AVAILABILITY
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CONTACT

"Health is the new wealth" so book a session at SOMA now.

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  • Castle Ct, Burbage, Hinckley LE10 2TL,
  • Free Onsite Parking
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