Massage Therapy &
Hypnotherapy
We care for your body & mind
"A body living in its wholeness"
A self-care journey is not a one-time fixJust as physical fitness cannot be achieved through a single visit to the gym, physical and mental wellbeing develops through consistent support and practice over time.
At SOMA we offer evidence-based therapy, working with both the body and the mind.
Our role is to guide you using proven knowledge and practical tools that support lasting change. Your participation in the process is essential. We provide the science, the structure and the support — while you remain in control of your own journey.
If you feel ready to take the first step towards feeling better, you are welcome to book an initial consultation or contact us if you would like to have a chat first.
We are committed to offering the most appropriate care for your needs. If we believe another type of support would serve you better, we will always guide you towards the right professional.
Your physical and mental wellbeing is our priority.
SERVICES
Sports Massage Therapy - Initial Consultation (£75)
Sports massage is one form of many different types of manual therapy involving the manipulation of soft tissue. It is a targeted treatment aiming at restoring muscular function and assisting with skeletal realignment. In other words, when the muscles relax the bones return to a more natural position and tension is released.
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Sports Massage Therapy - Follow Up Session (£65)
This appointment is for clients who have completed their initial consultation with us. If we haven't seen you in over a year, we would ask that you update your medical records and intake form. A lot may have changed since we last saw you, and we want to ensure that we can offer you the best possible outcome in your current situation.
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LYMPHATIC DRAINAGE INITIAL CONSULTATION (£75)
Manual lymphatic drainage massage is a special type of massage that helps reduce swelling caused by fluid buildup in your body. It can help treat lymphedema as well as reduce post-surgical swelling, edema, sinus congestion, fibromyalgia, rheumatoid arthritis, lipedema and chronic venous insufficiency.
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PRE/POST PREGNANCY MASSAGE (INITIAL CONSULTATION £75)
Pre/Post pregnancy massage is a combination of remedial massage, shiatsu and acupressure massage. The treatment takes place in a side position or on your back, on the couch or a massage chair depending on which areas you wish to have treated and is a wonderful support both physically and mentally during pregnancy, labour and the post-natal period.
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GAIT ANALYSIS FOR RUNNERS (Initial Consultation £100)
The way we do Gait Analysis is nothing like those done in a shoe shop. Our expertise and knowledge on running related injuries will help you get to the bottom of your problems. Do you really think the right shoes will help you run injury free? There is so much more to gait analysis than the right shoe support.
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CLINICAL HYPNOTHERAPY IN PERSON
The Hypnotherapy Programme can help you with long-term goals, leading towards personal change and self development. It can help with any complaint caused or exacerbated by Stress or Anxiety. We use modern, researched methods, from Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP) in our approach. Email me at contact@somasessions.co.uk or reach out at 07460870971 and leave me a message.
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CLINICAL HYPNOTHERAPY ONLINE
The Hypnotherapy Programme with our ONLINE hypnotherapy sessions works as well, if not even better than in person sessions as they can be done from the comfort of your own home or any other place where you feel most comfortable. We use modern, researched methods, from Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP) in our approach. Email me at contact@somasessions.co.uk or reach out at 07460870971 and leave me a message.
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