Hi, I'm Penny, your SOMA practitioner.
I help busy professionals who spend their days juggling work, responsibilities and the demands of everyday life manage physical tension, aches and pains, so they can move better and feel better.
Through personalised Sports and Soft Tissue Massage Therapy, I'll help you take time out from the demands of daily life and work towards moving more freely and enjoying the things that matter to you.
MOVE BETTER. FEEL BETTER.
You've worked hard to build your life. Let's help you feel more comfortable living it.
Don't get me wrong — there's absolutely nothing wrong with hamsters on a wheel. They're incredibly cute and entertaining!
But we're human, and we're not meant to spend our lives rushing from one responsibility to the next, pushing through aches and pains, and putting our own wellbeing at the bottom of the list.
We want to feel good in our bodies, enjoy our lives and keep doing the things that matter to us.
Making each day count. Not just counting the days.
I know it's not always easy. Work, family and everyday responsibilities don't simply disappear when you're feeling uncomfortable.
Sometimes, you have to keep going, even when your body is asking for a little more care. But what happens when those aches and pains start getting in the way of the life you want to live?
Looking after yourself shouldn't be a luxury. It's part of enjoying the life you've worked so hard to build.
That's where SOMA comes in.
Through personalised Sports and Soft Tissue Massage Therapy, I help you address physical tension, aches and pains, with the aim of helping you move more comfortably and enjoy everyday life.
“My neck and shoulders are constantly tight and tense.”
“I keep getting aches and pains, but I just get on with it.”
“My back is giving me grief again.”
“I spend so much time sitting at a desk that I feel my neck pain is causing me migraines.”
“I wake up feeling as though I've hardly rested because my body feels so tense all the time.”
“I used to move more freely, but lately everything feels a little harder.”
"I feel I am falling apart."
And yet, so often, we tell ourselves it's not that bad. That we should just get on with it.
That we'll deal with it when life gets less manic. But your discomfort doesn't have to become unbearable before it deserves attention. You don't have to wait until pain starts interfering with the things you enjoy before you seek support. And you don't have to keep putting your own wellbeing at the bottom of the to do list.
Let's talk about how sports massage and soft tissue therapy might help.
How does massage help manage pain?
Better movement. Better quality of life.
Professional massage therapists are trained to help people with persistent physical pain, muscle tension and restricted joint movement that makes everyday life harder. Perhaps you've been living with aches and pains for months or even years, gradually accepting them as part of everyday life. Maybe the discomfort has recently worsened without you knowing what triggered it. Whatever your situation, you don't have to simply put up with it. I take a personalised approach to every session, drawing on my 10 year experience and training in Sports Massage, Soft Tissue Therapy and Lymphatic Drainage Massage to select the techniques appropriate to your needs, your treatment goals and what we agree is right for you. Following your Initial Consultation, I'll recommend a treatment plan tailored to your individual needs, with the aim of easing discomfort, improving movement and helping you get back to doing more of what matters to you.
BOOK A CONSULTATIONSERVICES
SPORTS MASSAGE THERAPY & SOFT TISSUE THERAPY in Hinckley & Burbage
As a Level 5 practitioner experienced in combining soft tissue therapy, sports massage modalities and lymphatic drainage massage, my goal is to understand the cause of your pain or symptoms and help you get better. I do not see the point in making you dependent on the sessions. Contrary to popular belief, effective Sports Massage Therapy doesn't have to be painful. If you think sports massage means "no pain no gain" I am not the right person for you. My approach is to work with your body—not against it—with the goal of reducing pain, not creating it.
Learn MoreTESTIMONIALS
Individualised treatment plans focused on your physical concerns, your goals and helping you move more comfortably.
ACCREDITATIONS
STA REGISTER
Level 5 Soft Tissue Therapist on the register of the STA - Membership Number: STA-3786 https://www.thesta.co.uk/site/index.php
Go to Site
