Hi, I'm Penny, your SOMA practitioner.

I help busy professionals who spend their days juggling work, responsibilities and the demands of everyday life manage physical tension, aches and pains, so they can move better and feel better.

Through personalised Sports and Soft Tissue Massage Therapy, I'll help you take time out from the demands of daily life and work towards moving more freely and enjoying the things that matter to you.

Penny is an incredible therapist. The experience is really personalised and bespoke rather than a one size fits all approach that I have had before! She suggests at home exercises to support rehabilitation and sends personalised thoughtful follow up notes. Couldn’t recommend more highly.

Thanks for all your help with my costo Penny, I'm now pain free day to day after suffering for months before coming to see you! I wouldn't hesitate to recommend you for your caring and understanding approach.

My consultant recommended Lymphatic Drainage Massage. I am so pleased to have found Penny who is extremely knowledgeable and experienced and after just a few appointments I am already feeling the benefits. Penny really does have healing hands. She makes you feel welcome, at ease and comfortable. I look forward to my appointments, Penny is helping me so much. I can't recommend her highly enough.

My first impression of Penny is that she has an inner sense of where to find and treat hidden tension. As a person who has fibromyalgia/chronic pain for 10 years, I've had a lot of treatment throughout the world. Therefore, I can tell Penny is gifted at healing and understanding the body. I look forward to another treatment!

So I have been going to Penny for 18 months and I can honestly say she is my body guru! Not only is she professional and friendly, but she has helped me improve my overall health and well being. My back and shoulder problems do not affect my working week anymore with simply keeping up with a regular massage. She is very highly recommended. Thank you!

I’ve visited Penny several times now. Each time I’ve had different symptoms and every time I’ve left feeling brand new. Penny went above and beyond on one particular occasion seeing me the day before a ‘Wolf run’. Barely able to put pressure through my left leg I was concerned I’d miss out taking part in the run. I needn’t have worried. Wolf run completed without any issues. Thanks. And see you soon.

I have used Penny at SOMA around a dozen times and she is brilliant. Her knowledge of sport, and it's effects on the human body, is excellent and she is extremely diligent in working towards your specific needs. She has been able to offer me advice on small issues before they escalate by spotting them early. I would highly recommend to anyone.

Penny strikes me as an incredibly knowledgeable person with a passion for health and wellbeing. On days when I have no obvious issues she can perform a “full-body assessment” and identify potential areas of concern. Conversely, when I am feeling pain or tension in the body she can focus on that area and rectify the issue; just what you want from a Sports Massage!

I had my first massage with Penny today and I found the experience excellent from the first moment. The surroundings of the clinic are so lovely and I felt very welcome and at ease with Penny. Penny used many different techniques to help ease the tension in my muscles and she got exactly into the places which I think most people don't get to. I am looking forward to my next massage as I am already feeling much better!

Before my consultation with penny I was having back, hand and shoulder pains, due to being a dog groomer she talked me through my posture and stretches on how to help me relieve my pains. During the massage therapy she made me completely relaxed and talked through what she was doing and why. I would highly recommend, definitely going back to soma massage therapy.

Penny is a truly intuitive, genuine and gifted practitioner, who possesses wonderful kindness and energy. Penny has treated me for specific issues relating to my foot, shoulder and back and she has also treated me for overall health and well-being; each time selecting and using techniques and methods that are most suited to my body at that time. Penny is innately intuitive in her work and her awareness of the body, both physically and emotionally is informed by her genuine passion and natural ability to heal and make positive change. The experience Penny gives in her treatments provides a relaxing and calm environment in which you truly feel at ease and in a place where you are able to relax and heal from the issues you are experiencing. I would not hesitate in recommending Penny for a treatment and am blessed to have found such a gifted therapist.

Penny is absolutely amazing. She is very professional, caring, and makes you feel comfortable from the moment you arrive. My back and hip pain disappeared after the treatment, and I felt so much better. I would highly recommend her to anyone.

Hi Penny, thanks for reaching out. I woke up today and felt a bit stiff and jarred but it has eased off as the day has gone on. I have taken your advice to stand every 20 minutes and have set an alarm to do so. I just want to thank you for helping me mentally also, it's been very difficult for me to stay positive given the time it has gone on, but your words really helped as has the treatment, as I said as the day has gone on it has eased up and I haven't had to take painkillers for the first time in weeks. I'll follow your advice re exercises (got your email) and I'll book in a for a follow up in few weeks if that's ok. Take care, J.